The patient suffering from insomnia has his quality of life and well-being compromised, e when the problem extends for long periods have serious consequences.

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Insomnia is characterized by abnormal sleep difficulty or poor sleep quality, which causes fatigue, a feeling of tiredness and bad mood. The problem is exacerbated when the difficulty sleeping occurs more than three times a week, for periods longer than a month.

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There is not just one type of insomnia. The problem may develop as a result of biological, genetic, mental, psychological or social  factors. 

Insomnia is a manifestation ofstress, da anxiety or da depression, which the patient cannot manifest and put out. At this point, hypnosis helps the patient to break through the psychological barriers of their subconscious, understand their limitations and work with their emotions.